51 Forest Hills Parkway Dartmouth, NS B2W 6C6

Fitness Centre & TRX Area

Weight Room / Fitness Centre

You can book a time here

Schedule can be found here

  • Controlled entry and exit into the Fitness Centre;
  • Limited capacity,  Ages 10+;
  • Bookings for specified timeslots;
  • Though capacity in the Fitness Centre has been reduced, members are still expected to use best judgement when determining if a piece of equipment or workout area can be used safely while maintaining the recommended 2 metres (6ft) of physical distancing;
  • Staff will play music in the upstairs fitness centre, if you would like to listen to something specific we recommend that you bring your own music device and earphones/headphone to listen to it. No one from the public will be permitted to play their own music through the gym speakers;
  • TRX area is now booked seperately from the Fitness Centre Area.

Rules & Regulations:

  • Respect Staff, Members and the Equipment at all times;
  • Proper Gym attire must be worn- Shoes must be worn at all times, boots not permitted;
  • No swearing or disruptive behaviour;
  • Chalk is not permitted in the weight room;
  • Weights must be returned after use;
  • Proper/ safe usage of all machines and equipment must be adhered to. Dropping of weights will not be tolerated;
  • Gym bags are not permitted in the fitness centre;
  • No food or gum allowed in the fitness centre;
  • Everyone must social distance (6 feet) while in the gym. This applies to family members and friends who come together;
  • Spotting is permitted when required for safety, the spotter(s) must be wearing a mask and social distance once done spotting;
  • Equipment must be cleaned between each person using it; and
  • Masks are required when not actively working out; 

Equipment available:

  • Selection of cardio equipment, spaced out to allow for social distancing (some cardio equipment moved or blocked off)
  • Free Weights
  • Weight machines arranged at allow for social distancing
  • Cable machines arranged to allow for social distancing
  • Racks arranged to allow for social distancing

Attending Your Activity

  • Everyone is required to line-up outside the facility, in the designated waiting area, prior to their booking start time. Those signed up for a class or timeslot will not have access to the facility any earlier than 10mins prior to their activity start time;
  • Come ready to play: Arrive dressed for your workout, bring a full water bottle with you and leave your valuables at home; 
  • Masks are to worn at all times when inside when not physically excerising. Please keep your mask with you at all times so that this can be achieved;
  • Please follow staff directions and safety protocols while inside the facility. Practice social distancing of 2m (6ft) or 3m (9ft) depending on the activity, good hand washing and respiratory hygiene at all times. Stay home if you are feeling unwell;
  • Be kind and patient with everyone. Pace yourself as you return to physical activity; and
  • At the end of an activity time-slot, everyone booked for that time slot must exit the facility, regardless of the time they entered.

TRX Area

The TRX Area is now booked seperately from the Fitness centre. This is to ensure that there is proper distancing in that area and there are not too many people. This activity must be booked in advance, and is limited to 8 people at a time.

You can book a time here

Schedule can be found here

  • Limited capacity;
  • Bookings for specified timeslots will be done with closure times in between for cleaning. This time will be used by staff to reset the Fitness Centre and prepare for the next workout time slot;
  • Masks are to worn at all times when inside when not physically excerising. Please keep your mask with you at all times so that this can be achieved;
  • Users to wipe down equipment before and after use; and
  • Though capacity has been reduced, members are still expected to use best judgement when determining if a piece of equipment or workout area can be used safely while maintaining the recommended 2 metres (6ft) of physical distancing.
  • TRX area is now booked seperately from the Fitness Centre Area

Attending Your Activity

  • Everyone is required to line-up outside the facility, in the designated waiting area, prior to their booking start time. Those signed up for a class or timeslot will not have access to the facility any earlier than 10mins prior to their activity start time.
  • Come ready to play: Arrive dressed for your workout, bring a full water bottle with you and leave your valuables at home. 
  • Masks are required to be worn within the building, but can be removed while you are participating in your activity.
  • Please follow staff directions and safety protocols while inside the facility. Practice social distancing of 2m (6ft), good hand washing and respiratory hygiene at all times. Stay home if you are feeling unwell.
  • Be kind and patient with everyone. Pace yourself as you return to physical activity.
  • At the end of an activity time-slot, all people booked for that time slot must exit the facility, regardless of the time they entered.

Booking a Time: Details and How to’s here

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