Adult Swim Program

CHP adult lessons are for swimmers age 16 and up. If you are a beginner swimming Adult Basics, Intermediate and Strokes are designed to be completed in chronological order. Please see the paragraphs below to see which level suits your skill level.

Adult Basics

Adult Basics is designed to teach beginners aged 16+ to be comfortable in deep water, to float on their fronts and backs, and an introduction to front and back crawl.

Adult Intermediate

Adult Intermediate is recommended for beginners who have completed Adult Basics. In this program, they will learn how to properly swim front and back crawl and be introduced to breaststroke.

Adult Strokes

Adults Strokes is recommended for swimmers who have either completed Adult Basics 1 and 2 or have previous swimming experience. This lesson will be focused on technique and endurance for front and back crawl, as well as breaststroke progressions.

Private Lessons

Private lessons are 30-minutes in length. These lessons are great for those who may benefit from extra one on one instruction or who are interested in training that may defer from our Swimmer levels.