For more information on any of the programs listed on this page please contact:
Ray Moorehead
+1 (902) 464-5110
Wellness Centre
Tai Chi for Arthritis Level 1 (beginner)
This 12 movement program, taught by Teresa Giovannetti, was designed by Dr. Paul Lam and utilizes the sun style of Tai Chi.
6 week session - Sundays
Schedule
| April 11 - May 16 |
7:00pm - 8:15pm |
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Prices
| CHP Subscribers | $60.00 |
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| General Public | $65.00 |
Date:
Repeats every week until Mon May 17 2010 .
April 11, 2010 (All day)
April 18, 2010 (All day)
April 25, 2010 (All day)
May 2, 2010 (All day)
May 9, 2010 (All day)
May 16, 2010 (All day)
Schedule
More Information
Contact the Wellness Centre
GET ON TRACK
Get on Track and work towards losing those stubborn 20 to 50 lbs.
This is only for those who are serious about improving their lifestyle and are ready for hard work!!
Studies have proven that it takes more than a diet or a trip to the gym to reduce body fat and keep off the unwanted pounds. This is a proven method of permanently changing your lifestyle. This program will provide you with:
- Individual and group sessions with our Fitness Trainers
- Individual and group sessions with a Dietician
- Education Sessions
- Weekly meetings and weigh in
- The ability to use the pool, gym, aerobic programs or to contact any of our staff for any support you would need
Next Session
Winter 2011
©2009 Cole Harbour Place
Staff Access
Staff Access