For more information on First Aid Programs call:
Matt White
+1 (902) 464-5110
For Workshops call 464-5120





This is a weekly exercise class designed for stroke survivors. Focus is on arm and leg strengthening and range of motion. Trunk and postural control in sitting and standing positions as well as general fitness are included. This program is for all levels.
Instructor: Sue Ehler - Physiotherapist
For more information call 462-8589
| Mondays | 10:45am - 11:45am |
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| All users | $4.50 / class |
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For more information on First Aid Programs call:
Matt White
+1 (902) 464-5110
For Workshops call 464-5120
Get on Track and work towards losing those stubborn 20 to 50 lbs.
This is only for those who are serious about improving their lifestyle and are ready for hard work!!
Studies have proven that it takes more than a diet or a trip to the gym to reduce body fat and keep off the unwanted pounds. This is a proven method of permanently changing your lifestyle. This program will provide you with:
Next Session
Call Luigi at 464-5134 for more information