For more information on First Aid Programs call:
Matt White
+1 (902) 464-5110
For Workshops call 464-5120





Enjoy the benefits of pre-natal exercise which include increased energy, strength, stamina and muscle control. This program is designed for you with strength training, low impact cardio, and pre-natal yoga poses. Improve flexibility, and tone muscles, providing relief from common pregnancy discomforts.
| CHP Subscribers | $25.00 |
|---|---|
| General Public | $65.00 |
(Monday & Thursday)
| April 4 - May 5 |
7:30pm - 8:30pm |
|---|---|
| May 9 - June 9 |
7:30pm - 8:30pm |
For more information on First Aid Programs call:
Matt White
+1 (902) 464-5110
For Workshops call 464-5120
Get on Track and work towards losing those stubborn 20 to 50 lbs.
This is only for those who are serious about improving their lifestyle and are ready for hard work!!
Studies have proven that it takes more than a diet or a trip to the gym to reduce body fat and keep off the unwanted pounds. This is a proven method of permanently changing your lifestyle. This program will provide you with:
Next Session
Call Luigi at 464-5134 for more information