Water Aerobics

Effective January 2, 2012

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
8:00 am - 9:00 am Aqua Aerobics   Aqua Aerobics   Aqua Aerobics    
9:00 am - 10:00 am Social Waterfit Social Waterfit Social Waterfit Social Waterfit Social Waterfit    
1:00 pm - 2:00 pm Aqua Aerobics  Aqua Jog Aqua Aerobics  Aqua Jog Aqua Aerobics    
8:00pm - 9:00pm Aqua Aerobics   Aqua Jog       Aqua Jog

PLEASE NOTE: There must be a minimum of 3 participants for the instructor to teach any class.
For further information please contact Denise McCarthy at 464-5134
CLASSES ARE SUBJECT TO CHANGE.

Aqua Aerobics

Beginner - Advanced

This class offers total body conditioning in the water. Enjoy a full hour workout at your own pace.

More Information

Aqua Jog

Beginner - Advanced

Belts are all you need to enjoy this high energy non impact workout moves in deep water. You will experience cardiovascuar training, muscle conditioning, core stability and a big dose of fun.

More Information

Aquatic Pump

***

More Information
share