Red Cross First Aid Programs

Get on Track and work towards losing those stubborn 20 to 50 lbs.

This is only for those who are serious about improving their lifestyle and are ready for hard work!!

Studies have proven that it takes more than a diet or a trip to the gym to reduce body fat and keep off the unwanted pounds. This is a proven method of permanently changing your lifestyle. This program will provide you with:

• Individual and group sessions with our Fitness Trainers
• Individual and group sessions with a Dietician
• Education Sessions
• Boot Camp style workouts!
• Weekly meetings and weigh in
• The ability to use the pool, gym, aerobic programs or to contact any of our staff for any support you would need.

For more information contact Loretta Jollymore.

Next Session

March 22 - April 30