Lifestyle and Preventive Medicine Centre offers programs and classes to address health issues for people of all ages. All Lifestyle programs are subject to registration.
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More Information
Contact the Wellness Centre
For more information on any of the programs listed on this page please contact:
Get on Track and work towards losing those stubborn 20 to 50 lbs.
This is only for those who are serious about improving their lifestyle and are ready for hard work!!
Studies have proven that it takes more than a diet or a trip to the gym to reduce body fat and keep off the unwanted pounds. This is a proven method of permanently changing your lifestyle. This program will provide you with:
Individual and group sessions with our Fitness Trainers
Individual and group sessions with a Dietician
Education Sessions
Boot Camp style workouts!
Weekly meetings and weigh in
The ability to use the pool, gym, aerobic programs or to contact any of our staff for any support you would need.
